Fact of the day – Carrot!

carrot

Carrots are a root vegetable that originated in Afghanistan. They were purple, red, white, and yellow, but never orange. They are a member of the Umbelliferae family, which also includes celery, parsley, dill, cilantro, caraway, cumin, and the poisonous hemlock.Both the Ancient Greeks and Romans cultivated carrots. The Ancient Greeks called the carrot a philtron,… 

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Fact Of The Day – Broccoli

broccoli

Broccoli has been cultivated for more than 2000 years. Cultivation is believed to have originated in Calabria, Italian. This is the origin of the Italian name “Calabrese.” Broccoli, Cauliflower, Cabbage, Brussel Sprouts, and Kale are all of the exact same species of plant! Many folks don’t believe this as they look so different. The name… 

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Top 5 Healthy Foods

Apple

Imagine a selection of foods that were delicious, nutritious and good for you – i.e. they reduced the risk of developing diseases. According to several different surveys and sources in North America and Western Europe, the following five foods are generally considered to be the most healthy.So here they are.. 5. Sweet potatoes Sweet potatoes… 

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