This week our Instagram guest is Monique Cormack – originally from Sydney, she has just relocated to London (with her ambitious husband) to live and work for a few years. She is the founder of the website – www.nourisheveryday.com. It is a source of nourishing recipes, simple nutrition tips and lots more to get you looking and feeling fabulous.
She currently has 6.5k followers on her Instagram account. Pretty impressive! Here is a link – http://instagram.com/nourish_everyday
Monique kindly answered our 5 questions and here you go!
She also sent us 3 of her favorite photos that she posted on her account.
The first picture is of a pumpkin pizza crust – this is a totally grain-free pizza crust, it is paleo-friendly and is so tasty. It won’t bloat you or give you a heavy feeling like a typical pizza!
The second picture is a colourful bowl of homemade granola with lots of fresh fruit and coconut yoghurt with cinnamon. I love to make my own granola at home so I know exactly what goes in to it; a lot of the store-bought ones are packed with too much sugar, poor quality fats and/or preservatives.
The third picture is one of my favourite quick breakfasts; kale, pumpkin and feta eggs all cooked together in the one pan. I include a variety of coloured vegetables in almost all of my meals; you ensure that you are getting a wide variety of essential nutrients in to your diet that way.
We would like to thank Monique for her participation in our rubric – Instafoodie of the week!
Bye bye food lovers! Stay tuned for more interesting posts.