A gorgeous breakfast


Hello guys! It’s breakfast time at Top Food Facts’ kitchen and we have prepared something amazing. Let me explain it to you in few words – we cooked poached free-range eggs and placed them on top of a granary toast with avocado, chilli flakes, sea salt, black pepper, parsley¬†and manchego cheese. And just because this… 

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Spelt Flour Muffins


Hello food lovers! We have a special treat for you today – spelt flour muffins. Spelt is by nature a whole-food. Unlike wheat, where vital nutritional bran and germ are usually removed during milling, the vital substances of spelt are found in the inner kernel of the grain. However this does not mean that spelt… 

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A refreshing watermelon salad, with feta and fresh mint


Hello food lovers! Wow… it’s been a long time since our last meeting! We are very sorry about our long pause! We’ve been through a lot of changes in the last month. We had to change our flat. With that, there’s been a lot of running all around London. You know how big it is……. 

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